In a recent Professional Development workshop led by Nick Propper, an accredited coach with the Johnson & Johnson Human Performance Institute, the entire Gateway faculty and staff learned about stress and resilience. Nick shared research-based methods on how to better manage our energy in addition to our time. Gateway faculty and staff walked away with a clearer understanding of the different types of stress and how to build resiliency through productive recovery methods. Thank you, Nick! You can learn more about the wonderful work he is doing at www.abouttomorrowpeople.com.
Stress and Resilience with Nick Propper
Posted on 9:44 am